Those interested in experiencing the benefits of a mindful approach to life and in developing meditation practice.
Everyone is welcome. Those interested in experiencing the benefits of a Yoga and understanding how they might use it in everyday life. Please take a moment to consider the list below. If you have suffered from any of the conditions listed, please check with a medical practitioner whether it is suitable for you to undertake an exercise programme and bring a referral letter from your doctor to your tutor. If you have not checked, or if it is not suitable, please do not participate in this c
KENT COUNTY COUNCIL